Services
Therapy is a collaborative experience and by utilizing a strength-based, person centered approach, I strive to create a safe, non-judgemental space where clients can feel seen, heard and feel empowered.
Individual Therapy
55 minutes
$165
(May be covered by insurance)
Individual therapy offers a safe, confidential space to explore your thoughts, emotions, and experiences. It provides an opportunity to process challenges, life events, and stressors while developing coping skills and working toward personal growth and goals that matter to you.
*Sara is in-network with several insurance companies. Please see the FAQ section for details.
Couples/Relationship Counseling
55-75 minutes
$165-250
(Private Pay Only)
Couples counseling can help partners improve their relationship and resolve conflicts. It provides a safe space for open communication, allowing each person to express their feelings and concerns. We will work together to identify patterns in your interactions and work towards healthier dynamics. Ultimately, the goal is to strengthen the bond between partners and foster a more fulfilling relationship.